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Principles Of Resistance Training

Instructor:
Stuart A Best
550
Credits:
3.0
001
Building:
Seaton Building
Room:
Rm.119
Semester:
Fall 2024
Start Date:
End Date:
Name:
Principles Of Resistance Training
Requisites:

Prereq: KHP 120, ANA 209, PGY 206.

Class Type:
LEC
9:00 am
10:50 am
Days:
MW

This course will provide students with the knowledge to design strength and conditioning programs for athletes. In addition, students will learn how to teach strength training, flexibility, and plyometric exercises. This class prepares students for the National Strength and Conditioning Association's certifications.

This course will provide students with the knowledge to design strength and conditioning programs for athletes. In addition, students will learn how to teach strength training, flexibility, and plyometric exercises. This class prepares students for the National Strength and Conditioning Association's certifications.

KHP