Fitness Nutrition For Esports And Gaming

Instructor:
Stuart A Best
351
Credits:
3.0
001
Building:
The 90
Room:
Rm.215
Semester:
Spring 2025
Start Date:
End Date:
Name:
Fitness Nutrition For Esports And Gaming
Class Type:
LEC
3:30 pm
4:45 pm
Days:
TR
Note:
This course is restricted to College of Education: Sport Leadership Majors and Esport Athlete Performance and Management Certificate at this time.

This course is designed to cover introductory health, fitness and nutrition considerations when playing video games. Students will learn what health and performance effects result from excessive gaming, a reduction in physical activity, and poor nutritional and lifestyle choices. In addition, students will learn basic interventions that can be implemented to prevent negative health effects as well as improving in-game performance. To complete the course, students will design a travel, activity and nutrition outline for a team of professional esport athletes.

This course is designed to cover introductory health, fitness and nutrition considerations when playing video games. Students will learn what health and performance effects result from excessive gaming, a reduction in physical activity, and poor nutritional and lifestyle choices. In addition, students will learn basic interventions that can be implemented to prevent negative health effects as well as improving in-game performance. To complete the course, students will design a travel, activity and nutrition outline for a team of professional esport athletes.

KHP