Emotional intelligence (EI) is arguably the most important key to success in one's career and personal life. This course, focusing on self-awareness, is the first course in a five-course series that allows students to explore the research and theories of EI, the various dimensions of EI, and EI's applications in the arts. Students in this course will examine concepts around self-awareness utilizing a variety of strategies including identifying emotions and behavioral responses; practicing mindfulness, self-talk, and gratitude; and developing time management skills.
Prefix:
AAD
Course Number:
103
Credits:
1.0